However you celebrated the night before – a birthday sweat sesh come Saturday is my ideal way to party it up. My top picks:
1) Spin – not only am I obsessed on the regular but it seems like SoulCycle would know how to celebrate! On a Boston level – I’ve been eager to try/check out B/Spoke – I’m feeling their vibe, I think that’s a Kool-Aide I would definitely drink.
2) I took a “Bags & Beats” class at The Club back in September as part of a #BosFIT event – and loved it! Sure it looks pretty intimidating on the outside (don’t most new fitness classes??) but worth grabbing a friend or few and trying it out. Plus they offer other classes such as yoga and spin.
Refuel: This one is pretty set up for you – Nourish Your Soul is located right at the gym!
3) For something a little more restorative and reflective, it takes little convincing to get me to a yoga class / event. I’m like a proud mama anytime a friend is up for class. I went to a class at Karma Yoga studio for the first time last week with a bestie and it was exactly what I needed. If you’re going the heated route (I’m not) – CorePower Yoga has started popping up in Boston.
All gear can be found listed here.